JANE SPIN POLE EXPERIENCE

SPIN POLE

Ready to take your pole flow to the next level? 💕 Spin Pole is designed to help you build confidence, control, and fluidity while moving on a spinning pole.

In this class, you’ll learn how to safely navigate spin, work on transitions, develop momentum, and create beautiful combinations that flow with the movement of the pole.

What to expect:

• ✨ Spin pole technique & control
• 💃🏽 Flow, transitions & combinations
• 🔥 Strength, flexibility & conditioning
• 🎶 Musicality and performance quality
• 💕 Tips to help you feel more confident on spin

Level: Intermediate–Advanced
Please note: This class is not beginner-friendly. Students should have a solid foundation on static pole before attending.

Come ready to spin, sweat, and FLOW. 💗